Adaptogens are natural substances that help the body adapt to stressors and maintain balance, thereby supporting overall health and resilience.
Helps the body cope with stress, low mood or anxiousness
Rhodiola rosea has been shown to modulate the body's stress response, including regulating the release of stress hormones like cortisol. By doing so, it helps mitigate the negative effects of stress on the body and promotes a sense of calm and well-being.
Supports energy and stamina
Rhodiola rosea helps alleviate the suppressive effect of stress on the ability of the cells of the body to produce energy. It enhances cellular energy metabolism and mitochondrial function, which are essential for maintaining optimal energy levels and endurance. This supports physical performance and resilience to fatigue, especially during times of stress or exertion.