Recommended Dose & Ingredients
Recommended Dose
Adults take one capsule in the morning and one capsule early afternoon or two capsules in the morning, with or without food.
Caution
If you are pregnant, breastfeeding, taking antidepressants, birth control, or if you are on hormone replacement therapy, consult a health care practitioner prior to use. Zinc supplementation can cause a copper deficiency. Known adverse reaction: may cause irritability and insomnia. In such cases, discontinue use.
Contraindications
If you have bipolar or bipolar spectrum disorder, do not use this product. Keep out of reach of children.